<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-757321060259629486</id><updated>2011-04-21T21:02:19.586-07:00</updated><category term='General'/><title type='text'>Health blog</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>15</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-4744961593847133541</id><published>2009-01-05T03:21:00.000-08:00</published><updated>2009-01-05T03:22:23.002-08:00</updated><title type='text'>To Cheat Customers</title><content type='html'>Using The "Embarrassment Factor" To Cheat Customers&lt;br /&gt;&lt;br /&gt;A consumer protection group for retired persons in Florida says it has received complaints that suggest 30% of vendors of cheap Viagra, Cialis and Levitra online are offering erectile dysfunction medications that may not be the genuine article. And getting away with it.&lt;br /&gt;&lt;br /&gt;"We believe these vendors are counting on the embarrassment customers might feel over ordering such a product," says a spokesman for the group. "When you order something online, privacy is a key motivation, and if your treatment doesn't work, you may well feel inhibited over making a complaint to a third party, such as government authorities which protect the consumer."&lt;br /&gt;&lt;br /&gt;Add to this disappointment the fact that many of the cheap sellers pushing "generic" Viagra or Cialis can pad their prices with hidden charges and high fees for medical consultations.  A consultation is standard when you buy prescription products online. You have to fill out an online form that's eviewed by a licensed physician. Respectable online pharmacies don't charge extra for this, they factor it into their operating costs and view it as a necessary step in providing a comprehensive service... not an opportunity to gouge their customers.&lt;br /&gt;&lt;br /&gt;A pharmaceutical consultant put it to us this way: "It's extremely irresponsible for these cut-rate vendors to offer a cheaper copy version because we're talking about pharmaceutical drugs – ingesting something foreign into your system. When you &lt;a href="http://narfewa.org"&gt;purchase Viagra&lt;/a&gt;, Levitra or Cialis through a reputable online drugstore, you can be sure you're getting the genuine brand name product dispensed by pharmacists and doctors who take into account how these erectile dysfunction drugs might affect you and your health, what side effects you might experience, any contraindications, a whole range of things. But these other guys are selling something that might have a completely different effect on you.... or no effect whatsoever."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-4744961593847133541?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/4744961593847133541/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=4744961593847133541' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/4744961593847133541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/4744961593847133541'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2009/01/to-cheat-customers.html' title='To Cheat Customers'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-1488035115812159736</id><published>2009-01-05T03:17:00.000-08:00</published><updated>2009-01-05T03:18:56.074-08:00</updated><title type='text'>Men Misusing Viagra</title><content type='html'>The men included in the study were all attending a love making resort in northeastern Georgia, and the findings are not representative of trends among all gay men.&lt;br /&gt;&lt;br /&gt;U.S. investigators Richard Crosby of the University of Kentucky in Lexington and his co-author R. J. DiClemente found that men in the study who experimented with cocaine and ecstasy were nearly three times more likely to have used &lt;a href="http://narfewa.org"&gt;Viagra without a prescription&lt;/a&gt; in the previous three months. Many obtain free samples of generic viagra and other drugs at websites like PillSamples.com . Nevertheless, the results raise concerns, Crosby and DiClemente write.&lt;br /&gt;&lt;br /&gt;Taking Viagra may increase the risk of sexually transmitted infections (STIs) because the drug can prolong intimicy and enhance the size of an erection, which increases friction, they note. These are two effects "that could conceivably foster tissue abrasion and therefore increase the odds of STI transmission," they write in the journal Sexually Transmitted Infections.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-1488035115812159736?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/1488035115812159736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=1488035115812159736' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/1488035115812159736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/1488035115812159736'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2009/01/men-misusing-viagra.html' title='Men Misusing Viagra'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-3724131951563537237</id><published>2008-07-27T14:57:00.000-07:00</published><updated>2008-07-27T14:58:57.425-07:00</updated><title type='text'>Apparently the discоvery</title><content type='html'>&lt;div align="left"&gt;Apparently the discоvery of Viagra becаme the third greatest, accidеntal discovery in medicine. It's proved by the fact that all the discoveries (antibiotics, X-ray photography) got a Nоbel Prize. The researchers, who discovered the properties of Viagra as a medicine, as well as many other things, were given that great prize too in autumn, 1998.&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;Long clinical trials were initiаlized in 1993 which were nеcessary to confirm the properties of Viagra. The high efficiency of Viagra for treating impotence and its high sаfety were prоved as a result of that research. The lоgical ending was that the Fоod and Drug Department of the USA approved of &lt;a href="http://pharmacyhotel.com/"&gt;Cialis&lt;/a&gt;. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-3724131951563537237?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/3724131951563537237/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=3724131951563537237' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/3724131951563537237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/3724131951563537237'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/07/apparently-discvery.html' title='Apparently the discоvery'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-3576855112681812652</id><published>2008-07-22T08:10:00.001-07:00</published><updated>2008-07-22T08:14:28.400-07:00</updated><title type='text'>Xenical</title><content type='html'>&lt;p&gt;Is being obese making you a laughing stock at the mall, among relatives or even at school? Obesity can entice a lot of embarrassment, leading to loss of self-confidence and stress.&lt;br /&gt;Health is one's everlasting treasure trove. Yet due to the velocity of life we tend to overlook the value of this wealth. Work stress and the quest to meet expectations and responsibilities often leads to compromise over eating habits and physical activities. Such a scenario forms the backdrop of various health hazards. Obesity, being one of these hazards. In fact, obesity itself opens a gateway to various diseases such as heart disease, blood pressure, diabetes just to mention a few. &lt;/p&gt;&lt;p&gt;Obesity has become a universal phenomenon. It has not even spared the youth. In essence, obesity is a condition denoting accumulation of excess of fats in the body.&lt;br /&gt;You gain weight when you consume more calories than you can burn off. Various common reasons leading to obesity are:&lt;/p&gt;&lt;p&gt;&lt;br /&gt;?Urban lifestyle?Over consumption of fatty foods?Lack of physical activities?Psychological factors&lt;/p&gt;&lt;p&gt;&lt;br /&gt;The market is swamped with a lot of diet pills with promising offers. Among them Xenical has emerged to be an effective drug to help you to tackle obesity efficiently. Xenical is a brand name for Orlistat. Its primary role is to avoid the absorption of dietary fats, in this manner reducing caloric intake. Since its main consequence is to put a stop to dietary fat from being absorbed, the faeces may become oily or loose as fat is excreted unchanged.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Xenical is like a magic potion which eases your worries pertaining those extra pounds. It has proven to be more effective if consumed in conjunction with a low-calorie diet and regular physical activities. A prior consultation is recommended before you embark upon Xenical treatment. &lt;/p&gt;&lt;p&gt;It is said that it is easier to gain weight but a difficult task to loose it. But with Xenical you can achieve a healthy body that too with ease. It is one of the most readily available diet drugs tagged with a reasonable price range. You can also make an online purchase with the growing number of &lt;a href="http://narfewa.org/"&gt;online pharmacies&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;Indulge in an expedient approach towards a gorgeous you with Xenical.&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-3576855112681812652?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/3576855112681812652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=3576855112681812652' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/3576855112681812652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/3576855112681812652'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/07/xenical.html' title='Xenical'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-7371328251937779059</id><published>2008-03-13T11:26:00.000-07:00</published><updated>2008-03-13T11:28:59.341-07:00</updated><title type='text'>What are the practical side effects of doxazosin?</title><content type='html'>&lt;p&gt;Shoot danger medical improve if you play a joke on any of these signs of an allergic repulsion: hives; hot water breathing; enlargement of your mush, lips, dialect, or throat. order your doctor at in no time at all if you beget any of these sincere side effects:&lt;br /&gt; &lt;a href="http://pharmacyhotel.com/group/w_ight_loss.html"&gt;wеight Loss&lt;/a&gt;&lt;br /&gt;go hungry or pounding heartbeats;&lt;br /&gt;perception not weighty-headed, fainting;&lt;br /&gt;excrescence in your hands, ankles, or feet; or&lt;br /&gt;penis erection that is vexing or lasts 4 hours or longer.&lt;br /&gt;Other, less straightforward side effects may be more in all probability to develop, such as:&lt;br /&gt;weakness;&lt;br /&gt;trouble;&lt;br /&gt;dizziness; or&lt;br /&gt;diarrhea, spare tyre distress.&lt;br /&gt;Side effects other than those listed here may also materialize. Talk to your doctor respecting any side in point of fact that seems unusual or that is uniquely bothersome.&lt;br /&gt;What other drugs will trouble doxazosin?&lt;/p&gt;&lt;p&gt;There may be other drugs that can modify doxazosin. charge your doctor just about all the medication and throughout-the-disc medications you use. This includes vitamins, minerals, herbal products, and drugs prescribed around other doctors. Do not start using a hip medication without effective your doctor.&lt;/p&gt;&lt;p&gt;Where can I descend from more bumf?&lt;br /&gt;Your pill pusher has additional advice surrounding doxazosin written as a remedy for trim professionals that you may study.&lt;br /&gt;What does my medication look ?&lt;br /&gt;Doxazosin is on tap with a drug under the marque identify Cardura. Other label or generic formulations may also be close by. expect your druggist any questions you fool nearly this medication, extraordinarily if it is chic to you.&lt;br /&gt;Cardura 1 mg–white, oblong tablets&lt;br /&gt;Cardura 2 mg–yellow, oblong tablets&lt;br /&gt;Cardura 4 mg–orange, oblong tablets&lt;br /&gt;Cardura 8 mg–unripened, oblong tablets &lt;/p&gt;&lt;p&gt;http://baldpotato.biz&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-7371328251937779059?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/7371328251937779059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=7371328251937779059' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/7371328251937779059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/7371328251937779059'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/03/what-are-practical-side-effects-of.html' title='What are the practical side effects of doxazosin?'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-715134624421713803</id><published>2008-03-05T08:04:00.000-08:00</published><updated>2008-03-05T08:06:27.187-08:00</updated><title type='text'>The Need to Succeed</title><content type='html'>&lt;p&gt;The world is filled with glittering status symbols that seem to give us stature and self-esteem.  But if the cars, houses, and fame brought real self-worth, one would assume that the rich and famous would never indulge in the destructive flameouts that fill the pages of tabloid magazines.  Although it may seem like old news that money doesn't bring happiness, many of us still spend our entire lives chasing wealth.  How does one let go of the need for cash and prizes and replace them with real self-esteem?&lt;/p&gt;&lt;p&gt;As with many topics we discuss on The Principles, I would suggest we look at the underlying causes of our need to succeed.  The broken behavior that often drives my desire for material possessions is fear, or the opposite of faith.  What are these fears?&lt;/p&gt;&lt;p&gt;Fear that people will not respect me.  When I lose my self-respect, it's usually because I have a whole load of bad behavior that I've been dragging around with me.  Having been unkind and selfish toward others, I begin to believe that I'm an unkind and selfish person.  Why should you respect me?  I become very focused on what you think of me and there is not enough attention or acclaim in the world to make me feel respected.&lt;/p&gt;&lt;p&gt;Fear that I will be poor.  Although I didn't have much money growing up, I've never experienced real poverty.  Against all odds, I've been given many gifts and have always been comfortable.  So why this fear that financial catastrophe is around the corner?  I think my fear is not so much that I will be poor as that I will not be rich.  Really rich.  And once again, I'm back in the space of worrying about what you think of me based on my possessions rather than my actions.&lt;br /&gt;Fear that I will not be able to take care of the people I love.  &lt;/p&gt;&lt;p&gt;Well, I need to start by wondering why I believe I need to financially support those I love.  Might that be about my ego, my need to be the breadwinner?  My family might be just fine with everyone working, slowly pursuing their own dreams, without me swooping in like Santa Claus.  Again, my ego is driving my fear and my need to succeed.&lt;/p&gt;&lt;p&gt;All of this fear boils down to a lack of faith.  I have much evidence that, if I trust, I will be taken care of.  In fact, had some of my dreams come true earlier in life, I doubt that I would have been able to handle them. &lt;br /&gt;My need to succeed is all the more ridiculous considering that, in the important areas, I already have.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-715134624421713803?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/715134624421713803/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=715134624421713803' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/715134624421713803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/715134624421713803'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/03/need-to-succeed.html' title='The Need to Succeed'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-8014279452108354993</id><published>2008-02-25T07:13:00.000-08:00</published><updated>2008-02-25T07:15:03.657-08:00</updated><title type='text'>Medical Tourism-Heal Your Pain</title><content type='html'>&lt;p&gt;Vigour is richness. A nourishing humour can create and between engagements effectively. Today, people are misery from a number of types of unheard and unseen diseases. Costs of treatment of some diseases are also particular squeaky. Some people can pay it, whereas, some people cannot give forth entangled with it.&lt;/p&gt;&lt;p&gt; The price of treating the changeless virus varies from state to woods. People who cannot give forth entangled with treatment in his own provinces moves to some other realm to treatment. sporadically, they are treated around an prepared doctor, their infirmity gets vanished. Medical tourism is prospering epoch on daytime in several parts of the beget. It is a godsend repayment for the patients.&lt;/p&gt;&lt;p&gt;While tiresome to specify the speedy swelling in traveling to places for the sake of getting oneself treated, trekking agents and cluster media coined the settle medical tourism. worldwide healthcare is more right to make restitution for the designate medical tourism. &lt;/p&gt;&lt;p&gt;There are two reasons why people excursions to other countries in requital for treatment. Firstly, when the bring in of treatment is to a great extent turbulent in his own homeland and secondly, when the disability is unrectifiable in his local position. People who impecuniousness to sustain complex surgeries shared replacement, cardiac surgery, dental surgery or cosmetic surgeries habitually deed to other countries. Cuba, Germany, Mexico, Panama, Jordan, Colombia, unknown Zealand, Singapore and India lure more and more patients. It is right away increasing date by means of heyday.&lt;/p&gt;&lt;p&gt;The governments of the several countries also supply funds to appear the hospitals as cordially as magnum opus for improved infrastructure. The administration has also developed medical tourism to create profits as the wilderness. Traveling to another boonies on the side of treatment is not sole expenditure paraphernalia but can successfully fix any sorts of diseases. Countries that stipulate medical treatment gives outstanding strength treatments to their patients and also make everybody classification doctors.&lt;/p&gt;&lt;p&gt;Patients that touring to some other countries get a proof treatment from the doctors as well-head as from the medical cane. Doctors and medical stick create bare to along their patients tickled pink and struggle to medication any bigger form problems that they are surface. They tax to send bursting consolation to their patients. The opposite global healthcare accreditation schemes switch in value, dimensions and bring in. They also differ in terms of get according to the hospitals and healthcare institutions using them. They all father trap sites.&lt;/p&gt;&lt;p&gt;Medical tourism provides diverse services to the patients. special transportation is provided to the patients and his helper. The conveyance hand down wipe out them to any bring down. The hospitals wishes also state look after analysis benefit if needed on the patients to informed all the procedures of the hospitals.&lt;/p&gt;&lt;p&gt; The hospitals require also require stall phone or a 24-hour conjunction slews. grant-in-aid is also arranged exchange for the patients. The patients also away to skilled in fro the district customs of the order. The hospitals also accommodate multitudinous other facilities to the accommodating. The patients can deeply undeniably furnish the impairment of the treatment. Another service better of this strain of excursions is that the patients last wishes as pinpoint to search a novel house which whim revitalize his main part and mad.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-8014279452108354993?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/8014279452108354993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=8014279452108354993' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/8014279452108354993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/8014279452108354993'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/02/medical-tourism-heal-your-pain.html' title='Medical Tourism-Heal Your Pain'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-569187940189641511</id><published>2008-02-23T03:37:00.000-08:00</published><updated>2008-02-23T03:42:56.117-08:00</updated><title type='text'>Are You Happy with Your Breast After Lumpectomy?</title><content type='html'>Most women diagnosed with breast cancer are candidates for breast conservation surgery, or lumpectomy. However, about one-third of the women who have lumpectomy are unhappy with the appearance of their breast after the surgery. Many would consider reconstruction surgery, according to a study presented at the American Society of Plastic Surgeons (ASPS) Plastic Surgery 2006 conference in San Francisco.&lt;br /&gt;&lt;br /&gt;"I have patients walking into my office saying lumpectomy was supposed to save their breast but what's left doesn't look like a breast to them," said plastic surgeon Howard Wang, a co-author of the study. "Conservation is believed to be an acceptable way of saving a woman's breast. But many of these women are coming to plastic surgeons for help, saying it isn't so."&lt;br /&gt;The researchers reported that 28 percent of the breast cancer patients stated they were dissatisfied with the cosmetic result of their lumpectomy. Of those patients, 46 percent said their physical appearance was worse or much worse after the surgery and that they were considering reconstruction. Only 9 percent of patients who were satisfied with the outcome stated they would consider reconstruction if it were offered.&lt;br /&gt;&lt;br /&gt;Approximately 26 percent of patients were unhappy with their physical appearance after the lumpectomy but had an improved sense of body image. Plastic surgeons believe this might be due to the relief patients feel at being rid of the cancer, leading them to feel better about their bodies even though they were not happy with how their breasts looked.&lt;br /&gt;&lt;br /&gt;Over the years, I've seen a wide range of responses from women about their conserved breast. Some are upset that there is an incision at all, even though it may be quite small and hard to see. They see it as a "defect" and are vocal with their unhappiness with it. Other women who had a large lumpectomy and whose breast looks quite distorted to me, are nevertheless happy because the nipple and areola were saved and they have sensation in their breast.&lt;br /&gt;generic sildenafil citrate&lt;a href="http://www.genericsildenafilcitrate.net/"&gt;http://www.genericsildenafilcitrate.net/&lt;/a&gt;&lt;br /&gt;All of this brings up the issue of whether a woman should have reconstruction, sometimes referred to as oncoplasty, after a lumpectomy.&lt;br /&gt;&lt;br /&gt;Tell me your thoughts about this. Would you save your breast at any cosmetic cost? Would you prefer to have a skin-sparing mastectomy, even though you may not need it, if it provides a better cosmetic result?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-569187940189641511?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/569187940189641511/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=569187940189641511' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/569187940189641511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/569187940189641511'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/02/are-you-happy-with-your-breast-after.html' title='Are You Happy with Your Breast After Lumpectomy?'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-1384635450788261217</id><published>2008-02-22T03:26:00.000-08:00</published><updated>2008-02-22T03:27:01.827-08:00</updated><title type='text'>Female Bicyclists: Are Your Feet Safer than Your Seat?</title><content type='html'>&lt;p&gt;Estimates suggest that over 10 million American women bicycle on a regular basis. Although such exercise has enormous benefits and pleasure associated with it, there are also well-known risks like falls and collisions. &lt;/p&gt;&lt;p&gt;Research involving male bicyclists shows they face higher risks of neurological problems such as numbness and possibly erectile dysfunction. A recent study published in the November 2006 Journal of Sexual Medicine suggests that female cyclists may have risks of their own.&lt;br /&gt;The researchers compared 48 female bicyclists with 22 female runners who served as controls. The mean age of the cyclists was 36 years, while that of the runners was 27. In addition to measuring the women's genital sensitivity, the researchers asked participants to report on their sexual responsiveness and level of sexual satisfaction or distress.&lt;/p&gt;&lt;p&gt;Results showed that the bicyclists had significantly less sensitivity in eight genital locations than did the runners. However, there were no significant differences in sexual functioning between the two groups, and levels of sexual distress were very low in both groups. The association between bicycling and reduced genital sensation may be due to repeated impact on the pudendal nerve, which is involved in genital sensation in both men and women.  &lt;/p&gt;&lt;p&gt;The researchers plan to conduct further studies to find out if these effects are confined to competitive cyclists or affect recreational cyclists as well. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-1384635450788261217?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/1384635450788261217/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=1384635450788261217' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/1384635450788261217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/1384635450788261217'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/02/female-bicyclists-are-your-feet-safer.html' title='Female Bicyclists: Are Your Feet Safer than Your Seat?'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-1312069431137737112</id><published>2008-02-21T04:34:00.000-08:00</published><updated>2008-02-21T04:35:41.085-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='General'/><title type='text'>Silicone Implants Make a Comeback</title><content type='html'>The FDA recently overturned a 14-year ban on silicone breast implants and gave the green light for their use in cosmetic breast augmentations in women 22 years or older.&lt;br /&gt;The age limitation is related to the age at which breast development completely stops in women. Many women and their doctors prefer silicone implants over saline implants because the former are considered softer and feel more natural.&lt;br /&gt;&lt;br /&gt;This decision marked the end of a 20-year debate that fostered thousands of lawsuits and bankrupted at least one manufacturer of the implants. The recent re-approval came after both the FDA and the Institute of Medicine concluded that the devices do not cause any major illnesses.&lt;br /&gt;&lt;br /&gt;Many surgeons applauded the FDA decision, regarding it as a victory of science over rumor-driven hysteria. Evidence from many studies on long-term use of the implants in other countries finally convinced regulators that they were safe.&lt;br /&gt;&lt;br /&gt;Some experts pointed out, however, that women should not think of these implants as "permanent" or "lifetime " devices. The odds are still there that most women with silicone implants will experience a rupture at some point and will need additional surgery to replace them. Regular MRI procedures should be used to monitor the implants for silent ruptures.&lt;br /&gt;&lt;a href="http://www.pharmacyhotel.com/"&gt;Cialis Professional Drugs&lt;/a&gt;&lt;br /&gt;Critics of the decision raise safety concerns similar to those that caused the devices to be banned in the first place. Defenders of the decision point to 10 years of additional research that failed to uncover any scientific evidence that the implants are not safe. The FDA will monitor studies conducted by the manufacturers on the 80,000 women who currently have silicone implants.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-1312069431137737112?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/1312069431137737112/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=1312069431137737112' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/1312069431137737112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/1312069431137737112'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/02/silicone-implants-make-comeback.html' title='Silicone Implants Make a Comeback'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-2465660595856089169</id><published>2008-02-20T04:23:00.000-08:00</published><updated>2008-02-20T04:24:34.450-08:00</updated><title type='text'>Choice of Hospital May Save Your Life</title><content type='html'>A recent study shows that patients are more likely to survive an acute heart attack or stroke if they are treated at a top-rated hospital.&lt;br /&gt;&lt;br /&gt;Patients with an acute heart attack who were treated at a hospital ranked in the top five percent of U.S. hospitals had a 30-day mortality rate of 15 percent, compared with 20 percent for patients treated at hospitals ranked in the lowest 25 percent of hospitals. If these differences seem small, keep in mind that they represent one additional death for every 20 patients admitted to a bottom-rated rather than to a top-rated hospital.&lt;br /&gt;&lt;br /&gt;Among patients admitted for heart failure, the 30-day mortality rate was 10 percent at top-rated hospitals compared with 14 percent for the low-rated hospitals.&lt;br /&gt;&lt;br /&gt;These findings don't surprise me when the hospital rankings are based on experience and expertise of their staff, availability of special equipment and procedures, and the number of patients treated.&lt;br /&gt;&lt;br /&gt;This information may not help patients in less populated regions whose only choice in a medical emergency is to go to their local hospital. Even in a large metropolitan area with a number of hospitals, ambulances generally take acutely ill patients to the closest hospital, not the one with the highest rating.&lt;br /&gt;&lt;br /&gt;If you have a choice of hospitals, however, you should become familiar with the rankings of the available hospitals and decide where to go for treatment of a life-threatening condition based on these rankings, not the quality of the food or whether family and friends can find free parking. That's certainly what I would do.&lt;br /&gt;&lt;br /&gt;Another value of such studies is the recognition that patients benefit most as the quality of hospital staff and patient care continue to improve at all hospitals, as it already has over the years. About 35 years ago, the 30-day mortality after an acute heart attack was as high as 30 percent even in the very best hospitals.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-2465660595856089169?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/2465660595856089169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=2465660595856089169' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/2465660595856089169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/2465660595856089169'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/02/choice-of-hospital-may-save-your-life.html' title='Choice of Hospital May Save Your Life'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-5724122164834934558</id><published>2008-02-14T12:07:00.000-08:00</published><updated>2008-02-14T12:08:09.310-08:00</updated><title type='text'>Is nicotine addictive?</title><content type='html'>Yes, nicotine is addictive. Most smokers use tobacco regularly because they are addicted to nicotine. Addiction is characterized by compulsive drug-seeking and use, even in the face of negative health consequences, and tobacco use certainly fits the description. It is well documented that most smokers identify tobacco as harmful and express a desire to reduce or stop using it, and nearly 35 million of them make a serious attempt to quit each year. Unfortunately, less than 7 percent of those who try to quit on their own achieve more than 1 year of abstinence; most relapse within a few days of attempting to quit.&lt;br /&gt;&lt;br /&gt;&lt;a title="Permanent Link to Causes of Cancer" href="http://www.welhealth.info/causes-of-cancer/" rel="bookmark"&gt;Causes of Cancer&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Other factors to consider besides nicotine's addictive properties include its high level of availability, the small number of legal and social consequences of tobacco use, and the sophisticated marketing and advertising methods used by tobacco companies. These factors, combined with nicotine's addictive properties, often serve as determinants for first use and, ultimately, addiction.&lt;br /&gt;&lt;br /&gt;&lt;a title="View all posts filed under Weight Loss" href="http://www.welhealth.info/category/weight-loss/"&gt;Weight Loss&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Recent research has shown in fine detail how nicotine acts on the brain to produce a number of behavioral effects. Of primary importance to its addictive nature are findings that nicotine activates the brain circuitry that regulates feelings of pleasure, the so-called reward pathways. A key brain chemical involved in mediating the desire to consume drugs is the neurotransmitter dopamine, and research has shown that nicotine increases the levels of dopamine in the reward circuits. Nicotine's pharmacokinetic properties have been found also to enhance its abuse potential. Cigarette smoking produces a rapid distribution of nicotine to the brain, with drug levels peaking within 10 seconds of inhalation. The acute effects of nicotine dissipate in a few minutes, causing the smoker to continue dosing frequently throughout the day to maintain the drug's pleasurable effects and prevent withdrawal.&lt;br /&gt;&lt;br /&gt;&lt;a title="View all posts filed under Other" href="http://www.welhealth.info/category/other/"&gt;Other&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;What people frequently do not realize is that the cigarette is a very efficient and highly engineered drug-delivery system. By inhaling, the smoker can get nicotine to the brain very rapidly with every puff. A typical smoker will take 10 puffs on a cigarette over a period of 5 minutes that the cigarette is lit. Thus, a person who smokes about 1-1/2 packs (30 cigarettes) daily, gets 300 "hits" of nicotine to the brain each day. These factors contribute considerably to nicotine's highly addictive nature.&lt;br /&gt;&lt;br /&gt;&lt;a title="View all posts filed under Medicine" href="http://www.welhealth.info/category/medicine/"&gt;Medicine&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Scientific research is also beginning to show that nicotine may not be the only psychoactive ingredient in tobacco. Using advanced neuroimaging technology, scientists can see the dramatic effect of cigarette smoking on the brain and are finding a marked decrease in the levels of monoamineoxidase (MAO), an important enzyme that is responsible for breaking down dopamine. The change in MAO must be caused by some tobacco smoke ingredient other than nicotine, since we know that nicotine itself does not dramatically alter MAO levels. The decrease in two forms of MAO, A and B, then results in higher dopamine levels and may be another reason that smokers continue to smoke - to sustain the high dopamine levels that result in the desire for repeated drug use.&lt;br /&gt;&lt;a title="Permanent Link to Body Scan" href="http://www.welhealth.info/body-scan/" rel="bookmark"&gt;Body Scan&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-5724122164834934558?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/5724122164834934558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=5724122164834934558' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/5724122164834934558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/5724122164834934558'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/02/is-nicotine-addictive.html' title='Is nicotine addictive?'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-2711603915934896141</id><published>2008-01-23T01:27:00.000-08:00</published><updated>2008-01-23T01:31:18.538-08:00</updated><title type='text'>Spice Up You Sex Life With Levitra</title><content type='html'>&lt;p&gt;The expression of love is the most satisfying expression that exists in a relationship. It can fill your life with colors. Sex is the significant aspect of life that helps to rejuvenate human existence. Sexual intercourse gives one the feeling of fullness and can unite two souls. Alas! There are millions of men who are debarred from enjoying this pleasure because they suffer from a sexual dysfunction such as erectile dysfunction.&lt;/p&gt;&lt;p&gt;Erectile dysfunction commonly known as impotence in men occurs when the men are unable to maintain penile erection. In many cases, men hardly attain an erection. Such a health condition expels one to seek pleasure during a sexual intercourse. Various psychological factors are responsible to contribute to erectile dysfunction. But physical discrepancy remains the major factor. The hardening of penile arteries restricts the blood flow to the penis which prevents attaining an erection. &lt;/p&gt;&lt;p&gt;With the increasing concern over men?s sexual health, the pharmaceutical industry has launched various oral prescription drugs to cure erectile dysfunction. Levitra- the FDA approved drug has confirmed its trustworthiness amongst other drugs in the competitive pharmacy industry.&lt;br /&gt;Levitra increases the blood flow to the penis by relaxing the smooth muscles. It helps to achieve an erection when you are sexually aroused. A harder quality erection can kindle your sexual appetite. It further helps you to reach an orgasm giving you complete ecstasy during those intimate moments.&lt;/p&gt;&lt;p&gt;Contentment in sex is necessary for a relationship to continue smoothly. Levitra can ignite your desire for sex. It is a promising drug that ensures to give you complete satisfaction with your partner in bed.&lt;/p&gt;&lt;p&gt;Attaining and maintaining an erection for a longer time becomes very easy with levitra. It can facilitate you to enjoy every single moment of sexual intercourse. You can simply remain motionless inside your partner after reaching the climax of sexual intercourse, feeling every part of her. Such a wonderful experience is not possible without levitra.&lt;/p&gt;&lt;p&gt;Levitra has been tested on thousands of men. The results observed were positive and the medicine has been diagnosed to treat diabetes and prostate cancer as well.&lt;/p&gt;&lt;p&gt;Although levitra is safe for use, it should not be taken without the prescription of a doctor. It is advisable to take the dosage as prescribed by your physician. Necessary precautions must be taken while consuming this medicine. (ad &lt;a href="http://www.pharmacyhotel.com/"&gt;Buy cialis online now &lt;/a&gt;)Do not try to overdose the medicine as it may cause some grave side-effects. Take the dose in a single gulp with a full glass of water. Crushing or chewing the pill may lessen its effect.&lt;/p&gt;&lt;p&gt;The advent of levitra has emerged like a ray of hope for those suffering from erectile dysfunction. It can quench your sexual thirst, leaving you more delighted during those warmest moments. Buy levitra and experience the magic of love.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-2711603915934896141?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/2711603915934896141/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=2711603915934896141' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/2711603915934896141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/2711603915934896141'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/01/spice-up-you-sex-life-with-levitra.html' title='Spice Up You Sex Life With Levitra'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-5465762489464698942</id><published>2008-01-21T13:56:00.000-08:00</published><updated>2008-01-21T13:58:18.780-08:00</updated><title type='text'>Diet for Healthy Hair</title><content type='html'>&lt;p&gt;There are a few food items that need to be included in our diet to prevent the problem of hair fall. Our body requires calcium, silica and iron. Green vegetables and the seafood provide calcium to the body. Raw oats are rich in silica. Iron can be obtained from dried fruits and cherry juice.&lt;br /&gt;The people who consume a lot of fatty foods face the problem of increased testosterone levels during puberty. Due to this the hair follicles are affected and they face the problem of alopecia.&lt;br /&gt;Anemia is also one of the causes of hair loss. In order to stay away from this illness, it is better to eat plenty of green and leafy vegetables, dry fruits, eggs, whole grain cereals and iron-rich foods.&lt;br /&gt;The intake of protein is very vital to the hair, as the hair mainly comprises of proteins. The foods that are rich in protein are wheat germs, calves liver and brewer?s yeast. Granulated lecithin besides being rich in proteins also contains Vitamin B in plenty.&lt;/p&gt;&lt;p&gt;Silica works out very effectively for hair growth. As per a study conducted by the Soviet Union, silica was added to shampoo. The results that were obtained were really promising. It prevented e hair loss, stimulated hair growth and the hair texture was sparkling and shiny.&lt;/p&gt;&lt;p&gt;This nutrient can be extracted from the outer covering of potato, green and red pepper and cucumber. Vitamin C readily improves the absorption (.&lt;a href="http://www.pharmacyhotel.com/"&gt;cialis online&lt;/a&gt;.) of iron into the body. Therefore your food diet should include fruits like orange and sweet lime. It is advised to consume edibles like nuts, seeds, olive oil or avocados, as they are rich in vitamin E.&lt;/p&gt;&lt;p&gt;Sometimes due to the malfunctioning of thyroid system you may be undergoing the problem of hair loss. For this reason Vitamin A becomes really essential. Therefore use foods like carrots, spinach, flax, walnuts or pumpkins. For proper iodine intake eat turnips, cabbage, mustard or peanuts.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-5465762489464698942?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/5465762489464698942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=5465762489464698942' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/5465762489464698942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/5465762489464698942'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/01/diet-for-healthy-hair.html' title='Diet for Healthy Hair'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-757321060259629486.post-7266735603294443478</id><published>2008-01-21T04:45:00.000-08:00</published><updated>2008-01-21T04:47:39.114-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='General'/><title type='text'>Benefits of Jogging</title><content type='html'>&lt;p&gt;Jogging is one of the finest exercise programs, as it yields a lot of benefits. You can do it independently and it helps you build a good physique by stimulating your heart rate, relieving stress, toning your muscles and also prevents a number of aging problems. It increases your energy level and it brings a sense of discipline and is more result oriented than any other type of workout. It helps burn calories and stay fit.&lt;/p&gt;&lt;p&gt;There are a few disadvantages that jogging yields such as muscle or joint strains and injuries. It is advisable to meet a physician before beginning this workout. Firstly, you need to confirm if you have any other health problem that could cause you physical stress if you exercise too hard. It is really necessary to get a medical clearance if you are overweight, or have a family history of blood pressure and heart problems or if you are above the age of 60.&lt;/p&gt;&lt;blockquote&gt;Comparing with Viagra, &lt;a href="http://www.pharmacyhotel.com/"&gt;Cialis&lt;br /&gt;Generic&lt;/a&gt; (Tadalafil) works in as quickly as 30 minutes аnd lasts for about 36&lt;br /&gt;hours while Viagra effect lasts up to 5 hours.&lt;/blockquote&gt;&lt;p&gt;When you start jogging, follow a regular guideline. At the start do a warm up exercise, light stretching and determine a pace that is most comfortable for you. You can gradually increase your speed. Do not hunch your body and swing your arms naturally. Do not let them strain. When you happen to mount a hill lean slightly.&lt;/p&gt;&lt;p&gt;To avoid injuries increase your activity for only 1-2 minutes per day. After several weeks, review your progress and then increase or decrease the activity accordingly.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/757321060259629486-7266735603294443478?l=grose1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://grose1.blogspot.com/feeds/7266735603294443478/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=757321060259629486&amp;postID=7266735603294443478' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/7266735603294443478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/757321060259629486/posts/default/7266735603294443478'/><link rel='alternate' type='text/html' href='http://grose1.blogspot.com/2008/01/benefits-of-jogging.html' title='Benefits of Jogging'/><author><name>Currnet</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
